Massage Therapy in Manasquan, NJ: Learn About the Many Health Benefits of Massage
Updated: Oct 5
Massage Therapy isn't just about relaxation. Therapeutic massage can help address muscle tension, stiffness, soreness and certain types of neck, shoulder and back discomfort, while also promoting relaxation and flexibility.
At Stiso Chiropractic & Acupuncture, we offer several types of massage therapy to meet different needs, including Swedish, deep tissue, sports and trigger point massage, as well as reflexology.
Massage works directly on muscles and other soft tissues and may help:
· Reduce muscle tension and tightness
· Improve flexibility and range of motion
· Reduce muscle soreness
· Relieve certain types of neck, shoulder and back discomfort
· Support recovery after physical activity
· Promote relaxation and reduce stress
Massage can be particularly useful for people whose muscles become tight or overworked from exercise, repetitive activities, prolonged sitting or standing, poor posture or physical work.
Types of Massage
Swedish massage combines several techniques to promote relaxation while addressing general muscular tension. It is a popular choice for a relaxing full-body massage.
Deep tissue massage focuses on areas of deeper muscular tension and tightness. It may be helpful for persistent muscle tightness, soreness or areas requiring more focused therapeutic work. DReflexologyeep tissue massage isn't simply about using more pressure. Techniques and pressure should be adjusted to the individual.
Sports massage is designed for people who are physically active and may experience muscle soreness, tightness or repetitive stress. You don't have to be a professional athlete. It can be appropriate for runners, golfers, cyclists, weightlifters, weekend athletes and others who exercise regularly.
Trigger point massage concentrates on specific areas of muscular tension or tenderness rather than providing only general massage.
Reflexology focuses on specific areas of the feet using pressure and massage techniques.
Many people choose reflexology for relaxation and general foot comfort. It can be a good option for someone who wants a focused treatment rather than a full-body massage.
Neck, shoulder and back discomfort is a common reason people seek massage therapy. Working at a computer, driving, lifting, exercising and poor posture can all contribute to muscular tension and restricted movement. Massage may provide short-term relief for some people with muscular neck, shoulder or low-back pain. If pain is severe, persistent or unexplained, an appropriate healthcare evaluation should be obtained rather than relying solely on massage.
Manual Lymphatic Drainage
Manual lymphatic drainage (MLD) is a specialized form of very gentle massage that differs from Swedish and deep tissue techniques.
MLD is intended to encourage the movement of lymph and is particularly relevant for certain types of swelling and lymphedema. Research is mixed, but it may provide benefits in specific situations.
People with diagnosed lymphedema or significant unexplained swelling should receive appropriate evaluation from a qualified healthcare professional.
Affordable Massage Therapy in Manasquan
Quality massage therapy doesn't have to be expensive.
60-Minute Swedish Massage - $59 (regularly $85)
90-Minute Swedish Massage - $99 (regularly $120)
45-Minute Reflexology - $59 (regularly $85)
Introductory offer valid for new patients only. Limit one use per person. Promotional offers must be prepaid. Cannot be combined with other offers and are not redeemable for cash.
If you're searching for massage therapy in Manasquan, therapeutic massage near Manasquan, deep tissue massage in Manasquan, sports massage in Manasquan, reflexology in Manasquan, or an affordable massage in Monmouth County, Stiso Chiropractic & Acupuncture offers professional massage therapy in a convenient healthcare setting. We serve patients from Manasquan, Wall Township, Sea Girt, Brielle, Point Pleasant, Spring Lake, Belmar and surrounding Monmouth County communities.
Call our office to schedule your appointment.
Massage therapy is not a substitute for medical evaluation or treatment when medically indicated. Individual results vary. Patients with significant medical conditions, unexplained swelling, acute injuries or other health concerns should consult an appropriate healthcare professional before receiving massage therapy.